Upcoming Workshop Details

From Survival to Thriving

We all feel like we have a million things to do. Taking care of your inner world can be the last thing on your mind. However, when we reorient our lives around our relationship with ourselves, everything flows in a different way. Life feels less of a struggle. We feel more at peace with ourselves. And that radiates towards all things in life--from the spiritual and emotional to the practical and everyday.

We would love to have you join us for an immersive morning workshop designed to help you understand your nervous system, reconnect to your inner world and build resilience through somatic exploration.


In this workshop you will:

-Understand how your nervous system shapes your experience

-Experience the power of relational safety through co-regulation & connection

-Practical Nervous System tools: Learn breathwork, movement and self-regulation techniques

-Reconnect with your authentic self and find your route back to aliveness



Practical Details:

-April 27th

-9am-12pm

-Price: 35 CHF (Cash or Twint)

-Location: Leimgrubenweg 9 at Dreispitz, Basel


See what others have said:

It is with a heart full of gratitude that I met Meagan. I was in a hopelessly anxious place with the physical pains I was experiencing. Working with Meagan helped a lot in making sense of my experience, restored my hope and reduced my fears. The pain in my back has reduced so much and physiologically I can see how my fear was exacerbating my pain. I am more at ease in my being.

-Mary, January 2025

Meagan is a very gentle & kind instructor and with her grounded presence, the sessions calm the nervous system immediately. The workshop has given me helpful tools that are personalized to me & I started to use them immediately to be better connected to myself, my thoughts, my feelings and my body. Very grateful to have come across the advertisement for her workshop.

-Anonymous, March 2025