about osoa

OSOA

Welcome. I'm so glad you're here.

I'm Meagan, a Feldenkrais Practitioner and mind body healer.   I developed my offering from a cumulation of my experiences over the past 10 years, where I studied and worked in 5 different countries.  My approach is a blend of neuroscience, Polyvagal Theory, Internal Family Systems therapy, and the Feldenkrais Method in a somatic approach to healing.  I have been described as "warm, compassionate and kind, with a great depth of knowledge."  

Osoa means "whole" in Basque. The Basque-land of Spain is where I spent four years studying the works of Moshe Feldenkrais, and this name is a nod to those four transformative years. Osoa represents my intention--to help you heal your chronic symptoms, bring you greater regulation and, in doing so, help you to rediscover and connect to the wholeness that exists inside you.

I am passionate about all things related to mind body wellbeing, and I'm on a mission to help you heal your body and mind, and find in yourself a sense of wholeness that stays, no matter what life brings.

I am a mother to two boys and one cat, a wife, an avid gardener, a traveler, a painter, a photographer, and a deep feeler.  Even though I lived in many countries, Switzerland has felt like home to me since I first arrived 13 years ago.

OSOA draws on

The Feldenkrais Method

Polyvagal Theory

Internal Family Systems Drawing Into Self

My own science education, healing journey & embodied experience

Credentials

I have studied the work of Moshé Feldenkrais


I am a certified Feldenkrais Practitioner and a member of the SFV

I have a Bachelor of Science from North Carolina State University


My teachings are anchored in science 

I have studied the work of Dick Schwartz, founder of Internal Family Systems (IFS) Therapy & Ruth Culver, creator of IFS Drawing into Self 


I am a certified IFS Drawing-Into-Self Practioner

I have studied the work of Deb Dana and Stephen Porges


I am a certified Trauma and Polyvagal-Informed Practitioner

My further education includes:

  • Embodied healing through Body Mind Centering (BMC)
  • Trauma & Nervous System Regulation with Irene Lyon's Smart Body Smart Mind Program
  • 150 + hours in Feldenkrais continuing education
  • Neuro-linguistic programming (NLP)


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