1:1 Individual Sessions
Nervous System Restoration Coaching
Embodied Healing for Chronic Symptoms
Internal Family Systems Somatic Coaching
Take the first step towards finding your way home.
Many times in life we have had to act in a certain way to cope with and survive the experiences that have presented themselves—from an injury that never fully healed, to stress at the office, overwhelm from juggling life responsibilities, or even deeper traumas. When these experiences are not processed, they remain stuck in the body, bringing difficulty to every day life. In these sessions we work together on finding and healing what’s stuck in survival mode, while simultaneously expanding the capacity for regulation and living life to the fullest.
My clients experience profound shifts in what happens internally and also around them in their lives. The investment can seem significant, but so are the rewards.
“Meagan is a very gentle & kind instructor and with her grounded presence, the sessions calm the nervous system immediately.”
“Working with Meagan helped a lot in making sense of my experience, restored my hope and reduced my fears. I am more at ease in my being.”
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